Meet Corinna
the face behind the Pyt Project
Hi, my name is Corinna
I am an Integrative Nutrition Health and Mindset Coach and the founder of the Pyt Project.
I grew up in Germany and now live in Colorado with my husband, our two beautiful daughters and our dog – needless to say our days are full of adventures. I founded the Pyt Project because I know how it feels to be overwhelmed, stressed, anxious and stuck.
My aim in life is to inspire, encourage and empower others to live a healthy, happy and purpose driven life – starting from the inside and projecting out.
THE JOURNEY
For over a decade, I lived my dream of working alongside inspiring teams in the luxury fashion as well as luxury print & media industry, building skills in leadership, people development, and performance management. I absolutely loved helping my teams get to the next level, live up to their full potential and lead them to success.
After the birth of my first daughter, my personal practice of mindfulness was constantly being tested by the stress of a high-pressure job and a lack of work-life balance.
I didn’t only want to excel in my career but also be the best mom, implement self-care, walk the dog daily, be a good wife, … the list goes on and on.
As a result I dealt with extreme exhaustion, chronic fatigue, postpartum anxiety, panic attacks and really was just feeling lost.
So, I decided to resign from my job in pursuit of helping myself and started studying at the Institute for Integrative Nutrition as well as getting certified in various NLP mindset modalities to support my work as a health coach.
health is not a one size fits all issue
What I have learned along my journey is that health is not a one size fits all issue and that mindset often plays a massive role in it, if not the biggest part; so do relationships, social life, joy, physical activity, being able to be present in the moment and sometimes just taking a deep breath – they are all equally, if not more important than what is on your plate.
With this realization, I developed daily rituals to keep me in line with my long-term goals.
I originally went on this transformational journey to help myself but quickly realized how little of this knowledge is out there. I found it so profound and powerful, I immediately knew I wanted to share my new awareness and professional training with others.
I now support my clients on their unique journeys because navigating this path on your own can be so unbelievably hard. Within my programs, I help people transform their health, overcome roadblocks and limiting beliefs; instilling long-lasting & sustainable health and mindset changes.
EDUCATION // Certifications // Qualifications
- Integrative Nutrition Health Coach (Institute for Integrative Nutrition)
- EFT Tapping Practitioner
- Certified Hypnosis Practitioner
- Certified NLP Practitioner
- Certified Life + Success Coach
- TIME Techniques
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